Want to eat better?
Hi, I'm Jane! I've been on a decade-long journey of healing my gut through wholesome foods and eating close to the land. Whenever possible, that looks like regeneratively grown, organic, minimally-processed, home-cooked, and delicious meals.
On the podcast, I bring you farmers, chefs, ranchers, food producers, and wellness professionals who teach you how to shop smarter and eat more in tune with your body and the land you live on. Subscribe for new episodes every other Tuesday!
Recent Episodes
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The science behind breast milk and why it's amazing for gut health — Dr. Kavita
Dr. Kavita is a Family Medicine Physician, Lactation Consultant and Mother of 3. She has a wealth of medical experience spanning 17 years, including 6 years in Hospital Paediatrics at the Sydney Children’s Hospital Network including Neonatal Intensive Care (NICU) at RHW, Randwick before further tra...
5 gluten-free breads that actually taste good
Can you believe it is 2024 and we don't have a single gluten-free bread that tastes amazing and is widely available. Why can't I go into a fast food chain and order a burger with good GF bread!? I know a lot of y'all are gluten-free like me, whether you're gluten intolerant or c...
The link between autism, glyphosate, and antibiotics — Dr. Chidozie Ojobor, Co-founder of Vitract
Chidozie Ojobor is a scientist-entrepreneur and is the cofounder and Chief Science Officer at Vitract, a microbiome company providing comprehensive and accessible gut testing to clinicians to improve the gut health of their clients/patients. Chidozie started his academic career in virus research, w...
Reviews
What the people say about us
Smart, Insightful, and build to last!
There is so many reasons why I like this podcast. First of all, Jane is clearly passionate and educated on the topics she discusses. She also has such a great voice for narrating. The guests are experts in their field and Jane does a great job at eliciting interesting and helpful perspectives from them. I especially...
Read MoreJane Z. brings such a fresh perspective to sustainable food practices. This is a great podcast that shares stories and knowledge you aren't going to find elsewhere.
Hope!!
Jane is bringing forward information that we can use to make a real impact. I just listened to the Adam Lamb episode and it was really eye-opening. But the podcast isn’t just education and facts. Jane and her guests are fun to listen to and share stories that give real life to the issues at hand. Listening to this will...
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