Want to eat better?
Hi, I'm Jane! I've been on a decade-long journey of healing my gut through wholesome foods and eating close to the land. Whenever possible, that looks like regeneratively grown, organic, minimally-processed, home-cooked, and delicious meals.
On the podcast, I bring you farmers, chefs, ranchers, food producers, and wellness professionals who teach you how to shop smarter and eat more in tune with your body and the land you live on. Subscribe for new episodes every other Tuesday!
Recent Episodes
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The BEST mom and pop restaurants in Boston — Alex Jhun Kim
Alex Jhun Kim is a Boston-based food content creator who specializes in showcasing mom and pop restaurants through behind-the-scenes videos featuring owners, chefs, and staff. Originally from Southern California, Alex has spent 15 years working across the hospitality industry – from food trucks to w...
Former USDA and FDA official Jerold Mande reveals what MAHA got wrong in its second report
Professor Jerold Mande is CEO of Nourish Science; Adjunct Professor of Nutrition, Harvard T.H. Chan School of Public Health; and a Non-Resident Senior Fellow, Tisch College of Civic Life, Tufts University. Mr. Mande has a wealth of expertise and experience in national public health and food policy. ...
Ayurvedic Medicine 101: Eating and sleeping according to your body type — Dr. Shivani Gupta
Understanding your unique constitution could be the missing piece in your health puzzle. Dr. Shivani Gupta, our first Ayurvedic expert on the show, shares how this 5,000-year-old system of medicine can help us navigate modern health challenges by working with our individual nature rather than agains...
Reviews
What the people say about us
Smart, Insightful, and build to last!
There is so many reasons why I like this podcast. First of all, Jane is clearly passionate and educated on the topics she discusses. She also has such a great voice for narrating. The guests are experts in their field and Jane does a great job at eliciting interesting and helpful perspectives from them. I especially...
Read MoreJane Z. brings such a fresh perspective to sustainable food practices. This is a great podcast that shares stories and knowledge you aren't going to find elsewhere.
Hope!!
Jane is bringing forward information that we can use to make a real impact. I just listened to the Adam Lamb episode and it was really eye-opening. But the podcast isn’t just education and facts. Jane and her guests are fun to listen to and share stories that give real life to the issues at hand. Listening to this will...
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