health & nutrition

How genuine high-quality Italian olive oil is made — Claudio Vignoli

How genuine high-quality Italian olive oil is made — Claudio Vignoli

Claudio Vignoli is an Italian Oleologist, Master Miller and Olive Oil Sommelier with over 25 years of experience in the olive oil industry. From 1996 until the end of 2007, he worked as an Export Sales Manager for the world's leading manufacturer of olive oil mills. In 2007, he founded his own compa...

How to reset your gut after the holidays and after travel — Chef Dr. Mike

How to reset your gut after the holidays and after travel — Chef Dr. Mike

Hey friends, happy new year! Hope you had a wonderful holiday and ate lots of good food. I certainly feasted and got to enjoy my dad’s cooking for about two weeks straight, so no complaints.  And if you’re like me and overdid it a bit with the desserts or heavy meals or just feel ...

Why you need to be putting olive oil all over your face and body — Emily Lycopolus

Why you need to be putting olive oil all over your face and body — Emily Lycopolus

Olive Oil Sommelier, educator, and author of eight cookbooks, Emily Lycopolus is the Olive Oil Critic . With a degree in Life Science from Queen’s University and an MA in Cultural Anthropology, her love of science and discovery has blended with her deep love of food and flavour — her kit...

Food dyes, preservatives, canola oil, and other harmful additives to avoid — Julia Putzeys from Trash Panda app

Food dyes, preservatives, canola oil, and other harmful additives to avoid — Julia Putzeys from Trash Panda app

Julia Putzeys is the founder and general manager of the Trash Panda App. As a certified Nutritional Therapy Practitioner, Julia combined her career in software product management with her passion for health and wellness. The concept for Trash Panda was ignited when she realized how many harmful addi...

Eating for fertility and pregnancy, the whole food way — Chef Dr. Mike

Eating for fertility and pregnancy, the whole food way — Chef Dr. Mike

Learn about the whole food approach to preparing your body for motherhood (and fatherhood). Chef Dr. Mike answers your questions about when to take prenatal vitamins, foods to support fertility, and the crucial window where what you eat will affect your child’s health for years to come.  ...

Stop drinking tap water, and other toxins in your home — Wendy Kathryn, environmental toxins lawyer

Stop drinking tap water, and other toxins in your home — Wendy Kathryn, environmental toxins lawyer

Wendy Kathryn is an environmental toxins lawyer turned clean living coach, who educates women about how toxins are impacting our health and our kids’ health, how to spot them, and how to avoid them. Wendy’s career has spanned making coffee as a Starbucks barista to reviewing and analyz...

My DNA test results: food sensitivities, detox needs, breast cancer risk, and I’m a quarter Japanese!?

My DNA test results: food sensitivities, detox needs, breast cancer risk, and I’m a quarter Japanese!?

Join me as I walk through my comprehensive DNA test! I took the Circle DNA’s Premium DNA test, which includes over 500 results across diet, nutrition, fitness, cancer and disease risk, ancestry, and drug response. I walk through highlights from my report, some of the science behind the results...

The healing powers of Raw Milk (and why it’s safe to drink) — Mark MacAfee and Max Kane

The healing powers of Raw Milk (and why it’s safe to drink) — Mark MacAfee and Max Kane

Mark McAfee founded the Raw Milk Institute (RAWMI) in 2011 to assure that farmers had a resource to assist them in producing very low risk raw milk for their consumers. Mark is passionate about “grass to glass” risk reduction management on the farm, and he believes that raw milk cannot e...

The Ultimate Guide to Olive Oil: “cold pressed,” tasting notes, expiration dates — Emily Lycopolus, Olive Oil Critic

The Ultimate Guide to Olive Oil: “cold pressed,” tasting notes, expiration dates — Emily Lycopolus, Olive Oil Critic

Olive Oil Sommelier, educator, and author of eight cookbooks, Emily Lycopolus is the Olive Oil Critic . With a degree in Life Science from Queen’s University and an MA in Cultural Anthropology, her love of science and discovery has blended with her deep love of food and flavour — her kit...

How Max Kane healed from Crohn’s and quit medications with raw milk and local food

How Max Kane healed from Crohn’s and quit medications with raw milk and local food

Max Kane is an American entrepreneur, local food activist, author, engaging speaker, natural health advocate, and a leading expert in non-toxic, raw dairy production. Max is the CEO of three privately held companies and the author of several books on food and health. Max has over $50M in marketing e...